Weight Loss Meal Plan

what I eat in a day / fridge tour Jillian Michaels

what I eat in a day / fridge tour Jillian Michaels

what I eat in a day / fridge tour Jillian Michaels

This is a quick video of what’s inside my fridge that I did for Women’s Health. This is not advice – it’s just literally the stuff I keep in my fridge. You will see my diet is NOT perfect, but it allows me to stay healthy and not feel deprived.

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Sample meal plan. Daily menu. What I eat in a day. Healthy diet.

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16 Comments

  1. I bought a cold brew coffee pitcher for $15. Best purchase ever! It makes excellent cold brew for very little money.

  2. WOW! That fridge is TALL! But for how big that fridge is, there's hardly any food in it. I mean real food. Maybe it's just for show. Nay

  3. Funny how most of the population doesn’t understand the organic label just constitutes not using certain pesticides, fertilizers, etc on crops. We still spray and apply chemicals per usual just specific kinds for “organic grown” commodities. In fact: most pesticides we use prevent fruit and nuts from completely being decimated by the weather and insects.

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