Weight Loss Meal Plan

What I Eat In A Day| Healthy Realistic: Soy Free + Gluten Free Vegan Meals

What I Eat In A Day| Healthy Realistic: Soy Free + Gluten Free Vegan Meals

What I Eat In A Day| Healthy Realistic: Soy Free + Gluten Free Vegan Meals

Hey y’all! Here’s a full day of what I eat on a soy free gluten free vegan diet with balanced healthy meals that can be used for weightloss.

My Instagram:
@toningtoni
https://www.instagram.com/toningtoni/?hl=en

You can also find me here:
My Natural Sistas on YouTube
https://www.youtube.com/user/MyNaturalSistas

My Natural Sistas on Instagram
https://www.instagram.com/mynaturalsistas/?hl=en

Video for Gluten Free Vegan Weight Loss Meal Plan
Gluten Free Vegan Weight Loss Meal Plan youtube video content

16 Comments

  1. Wow…… I love Gluten Free Stuff, I tried to convince "someone" she can do this. She decided not to and thought I was annoying. It's Possible to go on a "Gluten Free and Vegan" Diet. Her butt just hated me, She thought I was annoying. Well, At least; You've proved this is possible. I tried on a Gluten and Soy Free Diet. It was good for the short term. That crazy lady was my Ex. Sorry for being Dramatic; At least you proved her wrong, It is possible if you put your mind to it!

  2. Thank you DR ALAHO OLU on YouTube for curing my HSV 1&2 and HPV after using his herbal products. He cures HIV and FIBROIDS too..

  3. Sorry if this should be obvious but the coffee you drink is gluten free as well? I struggle to purchase or even partake in coffee because it doesn't specifically say gluten free 🤷🏽‍♀️

  4. I can’t have soy and I’m very interested in going vegetarian first and then vegan. Any info from u guys is appreciated!

  5. So good! I’m soy and gluten free because of allergies. Love seeing these – thanks for the videos

  6. I totally love your outfit Toni. And you're wearing my favorite color. Stay healthy and beautiful my sista. ❤

Leave a Reply

Your email address will not be published.