Weight Loss Meal Plan

Whole-Food, Plant-Based Nutrition: A Beginner's Guide

Whole-Food, Plant-Based Nutrition: A Beginner's Guide

Whole-Food, Plant-Based Nutrition: A Beginner's Guide

Registered Dietitian Erica Moore talks about the benefits of a whole-food, plant-based nutrition. This beginner’s guide shares great tips for enjoying a whole-food, plant-based diet.

Video for Whole Food Plant Based Weight Loss Meal Plan
Whole Food Plant Based Weight Loss Meal Plan youtube video content

17 Comments

  1. Also “The Whole Food Plant Based Cooking Show” here on YouTube has amazing recipes and the host is nice and laid back. 🌱

  2. This is excellent! I went whole food plant-exclusive and dropped 40 lbs, reversed my prediabetes, and my LDL dropped like a rock!📉 I’m so glad the word’s getting out! You’re saving lives!! 💚🌱

  3. this is one of the best videos on adopting a whole food plant based lifestyle! thank you from California! ❤️

  4. @dr_agbonese is all over the world curing people with different kinds of diseases and infections, I was a patient of HSV since over 2yrs when a friend of mine directed me to @dr agbonese herbal on YouTube channel so I contacted him and he send me the medication, now am cured totally thank you very much.

  5. Thank for letting us know that wfpb helped your macular degeneration. I was diagnosed with that also early stages in sept of last year. So I’ve also been taking the eye vitamins but I was super excited to hear that this food style has improved your eyes!!

  6. After LFWFPB for 15 days my blood sugar readings are now in non-diabetic range or pre-diabetic range even 2-5 hour's after eating.
    I don't take medication for my diabetes.
    I eat resistant rice and potato often

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