3 Day KPOP Diet – ITZY Comeback Diet Plan || Super fast weight loss in 3 days!
I lost *so much* weight on this 3 day diet and exercise plan with the healthiest foods ITZY eats in a day! Follow along with the full schedule, recipes (w/ calorie count!), and workouts available for all patrons: https://www.patreon.com/VivianYuan
What ITZY eats in a day video: https://youtu.be/6Z0Bgv1bb_U
For your daily workout, try out my *free* & ad-free full 30 minute dance workout on Daency: https://daency.com/classroom/placeholder?campaign=5ff4efbcbaed666881658099&
~💕~ My other platforms! ~💕~
Patreon: https://www.patreon.com/VivianYuan
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Etsy: https://www.etsy.com/shop/vivskpopshop
Website: https://vivianyuan17.wixsite.com/website
#ITZY #KPOPDiet #WeightLoss
**Disclaimer: I am not a health care professional nor a dietician. This video was made purely to try out meals that ITZY members have shared to the public. Please be sure to alter the diet to fit your own daily needs and consult a professional if needed!
Video for Kpop Diet Plan To Lose Weight Fast
Kpop Diet Plan To Lose Weight Fast youtube video content
Did you add oil to the lunch salad???
I’m on day 2 of the diet 🙂 couldn’t work out the first day but I’ll do some strength and HIIT today. I’ll do an update tomorrow
And also what should I eat in breakfast In school days?
well yeah this is great but….
We eat rice everyday with some veggies in only one plate. Not like how you eat separately. I don't think this will help me
Who else is here after thanksgiving? My Grandma had so many sweets and pumpkin pies 😭
I had friends so are really skinny and they are eating everything in any time just small portions.. There is no need to be that strict..
t______t
id be so starving 🙁 i wish i could only eat this much
don´t forget that breakfast is the most importent Meel in the day.
Her knife skill scared me 😂😅